Time for some spring cleaning, but instead of looking at your closets and storage, we are going inward and focusing on your digestive system. Join me for our most in-depth digestive 7-Day digestive cleanse where we will tackle the delicate relationship between your belly’s microbiome and the probiotics that nourish them.
We will cover bloating, IBS, fatigue, skin issues relating to your digestive health, that last 15 pounds that are almost impossible to get rid of and how this all relates to your specific mind-body type.
In part 1 (April 15-21), we will go through a full 7-day plant-based cleanse working on adding probiotics to your system through KOMBUCHA and SAUERKRAUT.
In part 2 (April 22-28), we continue the deep digestive cleanse, releasing toxins that have built up in your system over the winter as we start to amp up our probiotic game with KEFIR and KIMCHI.
The two 7-Day cleanses can be taken separately, or together.
Let’s do this. Love and light – Marla
7 in stock
So what is included in part 1 of your April Spring Digest Cleanse . . . . .
- Your 7-day wellness guidebook & tracker
- Your wellness grocery shopping list
- Your recipe guide
- Your daily workbook and journal
- Daily live Q&A sessions during the week
- Weekly Live Kitchen Tutorials
- Your podcast resource library
Want to learn more about this unique mind-body detox? I wrote this story to explain EVERYTHING 🙂
Part 1 – Probiotics and Your Digestive Microbiome
Please note that all prices are in Canadian dollars.