You in the Fall Workshop

Winnipeg, MB, Canada: October, 27th 1:00-3:00 PM Yoga Centre Winnipeg

My You in the Fall Workshop emerges registrants in a 2-hour experience where we examine our specific mind-body type and determine what you need to thrive as we transition into the cooler months. There will be plenty of group work during this session, so bring a friend. Space will be limited, so sign up today at the location above that best suits you.

You InFall

I will be in the San Diego/LA area at the end of January 2019 hosting workshops on body/mind types and how to help get them through the cooler months. If you are in the area and would like me to speak at your company, yoga studio or retreat, please feel free to reach out to me here on the CONTACT  page.

If you are in the San Diego/LA area, I will be sure to post more info about the locations and dates of my workshops soon. You can sign up for my newsletters to get all the info.


My next 3-day Rest Renew Restore Retreat will be held on two special dates in 2019 at the historic lake-front Aaron’s on the Lake Bed and Breakfast. Aaron’s is located 45 minutes north of Winnipeg, in Ponemah, Manitoba.

Close from June 6th – 9th or August 22nd – 25th.

We will be indulging in daily yoga, meditation and cooking classes. In between classes, we will chat wellness, food and how to be your most blissed self.

For more information, contact our friends at Aaron’s on the Lake.