You in the Fall/Winter Workshops

Encinitas, CA, USA: December, 12th 6:00-8:00pm Soul of Yoga

Winnipeg, MB, Canada: October, 27th 1:00-3:00 PM Yoga Centre Winnipeg

My You in the Fall Workshop emerges registrants in a 2-hour experience where we examine our specific mind-body type and determine what you need to thrive as we transition into the cooler months. There will be plenty of group work during this session, so bring a friend. Space will be limited, so sign up today at the location above that best suits you.

You InFall


My next 3-day Rest Renew Restore Retreat will be held on two special dates in 2019 at the historic lake-front Aaron’s on the Lake Bed and Breakfast. Aaron’s is located 45 minutes north of Winnipeg, in Ponemah, Manitoba on June 6th – 9th.

We will be indulging in daily yoga, meditation and cooking classes. In between classes, we will chat wellness, food and how to be your most blissed self.

For more information, contact our friends at Aaron’s on the Lake.