Episode 38: Gluten & Your Grain Guide
Ever wonder why so many people are opting for gluten-free these days, or are you one of the growing number of people that have realized that gluten and you do now agree? In this episode I break down what is really going on in that belly of yours, you and I take a imaginary trip to my favorite bakery in Paris, then we go through my snappy good-grain acronym to help you remember which grains won’t cause you belly to bloat, feel uncomfortable or have you running to the bathroom afterward.
Let’s listen in . . . . .