Episode 41: Dealing with Death

Grief and loss impact us all, whether we have lost a close family member, friend, colleague or dearly loved pet. Our journeys through life criss-cross death so many times, that it can become difficult to determine who we are grieving for, what loss we are trying to come to terms with at any given moment.

In this episode, former attorney, Kundalini yoga teacher and transformational life coach Kenlyn Kolleen and I discuss how we deal with death, dying and how grief for the three types of death (prolonged death, sudden death and suicide) differ in their healing needs.

Let’s listen in . . . . . 

Ep 41 Kenlyn Cover

There is a void that follows death – the passing of a loved one – that can hold so much healing, so many life lessons if we let it. . . 

kenlyn Kolleen

Author, Empowerment coach, yogi

To learn more about Kenlyn, visit her site, check out her book The Art of Turning 50, or check out here video below.

Here are a few of my other favourite episodes

In Ep 15, I catch up with Amelia Barnes, yogi, entrepreneur, vegan, mom of three as we talk about her eco-friendly clothing company Prana Vida Style and breast health.

At 43-years-old, I get a lot of questions about my skin: what do I use? Who do I see? What are my secrets? In episode 36, I dive into my self care skin routine, we talk about the importance of your skin’s health, and share my products (spoiler alert: I bet everything I use you can find in your kitchen right now).


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